punktramp:

depression symptoms that need to be brought to attention, supported and not demonized:

  • not showering/bathing for days or even weeks. (this has nothing to do with laziness – a main symptom of depression is being unable to be motivated)
  • not engaging in any social actvities
  • staying up and sleeping in till late 
  • not being able to eat
  • neglecting self care as a whole 
  • spending entire weeks at home, in the same pajamas, in the same bed
  • disregarding help/support (nothing against you. we’re just really fucking down.)

don’t shame us. we’re having a hard time managing being depressed in general.

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