something that I feel a lot of neurotypicals don’t understand is that mental illness isn’t logical. “there’s no reason to be stressed, why are you anxious?” I don’t know. “why are you sad if you had a good day?” I don’t know. “why are you so irritable today?” I don’t know. “what are you feeling?” I DON’T KNOW.

“Why are you anxious?” because i have anxiety. “No but why are you anxious?” i literally have a mental disorder called anxiety that makes me anxious over nothing. “but what is making you anxious????”

Rinse and repeat