actualhawke:

Does anyone else just get like really stubbornly indifferent towards a popular character? Like you don’t feel hateful but you feel yourself giving less fucks and falling deeper into fuck deficit every time people gush about how great they are and its kinda like being at a party where everyone else is having a good time and you’re awkwardly standing in the corner with the underappreciated dog.

What do ruined people do? Weird shit. This seems to be the consensus of psychoanalysts as far back as Freud and Jung; the traumatized self creates, out of necessity, a system of self-care that is keen to avoid repeat trauma. This makes change difficult; it makes people who’ve had part of their psyches destroyed by unmanageable emotions push people and emotions away, create obstacles, generate unnecessary drama.

“Grief Magic” by Emily Rapp, The Rumpus

I dug through my entire archive to find this quote, scrolling back a few years, because this phrase stuck with me as I find myself doing “weird shit”. I needed to read this essay.

(via golddustgal)

Things You Need to Know About the Outgoing Introvert

spirit3d4w4y:

1. When we see you after a long day, we might be all irritable and not want to talk

It has nothing to do with you. Outgoing introverts, though still introverts at their core, often need to recharge after a large use of social energy. After a long day of dealing with people, our social batteries are drained and we need to unwind and recover, usually alone.

2. We’re charming creatures and can be the life of the party, but…

You’ll be surprised how much we actually live in our heads. People often confuse us for extroverts, but we’re too introspective and over-think too much to be one.

3. If we like you, we really like you.

We don’t waste our time with people we’re not completely crazy about. If we agreed to go on a date with you, we like you. Take it as a huge compliment.

4. We have times when we’re weird with our phones.

Some days we can talk for hours, but sometimes we’re not so good at replying and talking on the phone. Don’t take it personally – we screen our phone calls, even from our closest friends. Outgoing introverts sometimes hate the phone because it’s all, like, intrusive and tears our minds away from whatever we’re deeply focusing on (and we are always deeply focusing on something). Our mind doesn’t change direction easily. Listening to one thing and seeing something else is a lot of sensory input piled on top of everything that’s already going on in our heads.

5. But don’t worry, in person we’ll listen to you for hours.

We have spectrums of introversion, so we’re good listeners. We’ll always be naturally in tune with how you’re feeling, so we’ll be able to see through any front you put up and make you jump into the deep end.

6. We need to dip our foot in the pool first.

We need time to warm up, so, like, chill. We tend not to outwardly express our feelings and spill our whole life story in the first hour of meeting you. Or the first year.

7. Our energy level depends on our environment.

Yes, we can get annoyed easily. If we vibe with the crowd, we can get our energy from human interactions. But if we don’t, we’ll start to get really introspective and reflective, and tend to withdraw into ourselves. It’s kinda like a hit or miss. We’re very selectively social. But it’s not because we dislike people – it’s actually the opposite. We dislike the barriers like small talk (which often comes with going out) creates between people, and try to avoid it at all costs.

8. You’ll think we are flirty with everyone.

Okay here’s the thing, when we inevitably have to interact with people, we make it seem like there’s nothing in the world we’d rather be doing. It’s ‘cause we’re, like, overly sensitive and so we go out of our way to make other people feel comfortable and happy. We’re intuitive and outgoing at the same time.

Research has found that introverts pay more attention to detail and exhibit increased brain activity when processing visual information. A study shows that the brain of an introvert weighs internal cues more strongly than external motivational and reward cues.

15 facts about people with concealed anxiety

titanswithnoprivatesincabin13:

caughtthefox:

1. They don’t hide their anxiety, they hide their symptoms.
To have concealed anxiety isn’t to deny having it – only to do
everything in your power to ensure other people don’t see you struggle.

2. They have the most anxiety about having anxiety.
Because they are not comfortable letting people see them in the throes
of an irrational panic, the most anxiety-inducing idea is… whether or
not they’ll have anxiety at any given moment in time.

3. They come across as a paradoxical mix of outgoing but introverted, very social but rarely out.
It is not that they are anti-social, just that they can only take being
around others incrementally (which is mostly normal). Yet, on the
surface, this may come across as confusing.

4. They make situations worse by trying to suppress their feelings about them. They
are extremely uncomfortable with other people seeing them in pain, and
they don’t want to feel pitied or as though they are compromising
anyone’s time. Yet, they make things worse for themselves by
suppressing, as it actually funnels a ton of energy into making the
problem larger and more present than it already was.

5. They are often hyper-aware and highly intuitive. Anxiousness
is an evolutionary function that essentially keeps us alive by making
us aware of our surroundings and other people’s motives. It’s only
uncomfortable when we don’t know how to manage it effectively – the
positive side is that it makes you hyper-conscious of what’s going on
around you.

6. Their deepest triggers are usually social situations. It’s
not that they feel anxious in an airplane, it’s that they feel anxious
in an airplane and are stuck around 50 other people. It’s not that they
will fail a test, but that they will fail a test and everyone in school
will find out and think they are incompetent and their parents will be
disappointed. It’s not that they will lose love, but that they will lose
love and nobody will ever love them again.

7. It is not always just a “panicked feeling” they have to hide.
It can also be a tendency to worry, catastrophizing, etc. The battle is
often (always?) between competing thoughts in their minds.

8. They are deep thinkers, and great problem-solvers.
One of the benefits of anxiety is that it leads you to considering
every worst case scenario, and then subsequently, how to handle or
respond to each.

9. They are almost always “self-regulating” their thoughts.
They’re talking themselves in, out, around, up or down from something
or another very often, and increasingly so in public places.

10. They don’t trust easily, but they will convince you that they do. They want to make the people around them feel loved and accepted as it eases their anxiety in a way.

11. They tend to desire control in other areas of their lives.
They’re over-workers or are manically particular about how they dress
or can’t really seem to let go of relationships if it wasn’t their idea
to end them.

12. They have all-or-nothing personalities, which is what creates the anxiety.
Despite being so extreme, they are highly indecisive. They try to
“figure out” whether or not something is right before they actually try
to do it.

13. They assume they are disliked. While this is often stressful, it often keeps them humble and grounded at the same time.

14. They are very driven (they care about the outcome of things).
They are in equal proportions as in control of their lives as they feel
out of control of their lives – this is because they so frequently try
to compensate for fear of the unknown.

15. They are very smart, but doubt it. A high intelligence is linked to increased anxiety (and being doubtful of one’s mental capacity are linked to both).

http://neverignore.info/15-things-you-need-to-know-about-people-who-have-concealed-anxiety/

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